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Popular Word - 甜柠檬心理 Sweet Lemon Psychology

Time:2014-05-12Source:Internet
Profile:甜柠檬心理 Sweet Lemon Psychology
(单词翻译:双击或拖选)
甜柠檬心理 sweet lemon psychology

 甜柠檬心理,指在挫折心理学中,为了冲淡自己失败的不安,就提高现己实现的目标价值,从而达到了心理平衡、心安理得的现象。在生活中,可以衍伸为“接纳自己和身边人的不完美,放下对人对己近乎苛刻的要求”。

这一心理学术语来源于伊索寓言的故事:有只狐狸原想找些可口的食物,但遍觅不着,只找到一只酸柠檬,这实在是一件不得已而为之的事,但它却说:“这柠檬是甜的,正是我想吃的。” 这种只能得到柠檬就说柠檬是甜的自我安慰现象,有人也称甜柠檬心理或甜柠檬作用,其实质是一样的,都是为了变恶性刺激为良性刺激,以达自我心理平衡,免去自我苦恼与痛苦。

甜柠檬心理与酸葡萄效应一样,都是以某种“合理化”的理由来解释自己所追求目标失败时的情景,以达内心之安、心理自救的目的。其差异只在于酸葡萄效应是把所追求的目标价值变低,而甜柠檬效应是把现已实现的目标价值提高。不管是“酸葡萄”或“甜柠檬”,都是我们内心受外境刺激时,试图透过理性的运作,来安抚内心起伏不定的情绪。在心理学上,这就是所谓的“合理化”作用。

Sweet lemons is like, "When life hands you lemons, make lemonade." It means making the best of a bad situation, even if it involves urdenial, mixing lemons with cuploads of sugar until they actually taste sweet. It is essentially the equal opposite of sour grapes.
An idiom that is roughly the inverse of "sour grapes", though much rarer: insisting that something unpleasant is in fact desirable, esp. if it was actively sought for earlier.The term sweet lemons comes from the saying, "When life hands you lemons, make lemonade." It means making the best of an undeniably bad situation, even if it involves complete and utter denial, mixing lemons with cuploads of sugar until they actually taste sweet. It is essentially the equal opposite of sour grapes.
 
酸葡萄心理 sour grape psychology
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